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The Pulse for Life

The Pulse for Life training course lasts for six to eight months, consisting of eight group training sessions and two personal training discussions with each participant. The course aims at promoting occupational well-being and performance through the development of the participants’ physical condition. The objectives of the training are determined in close cooperation with the customer. The results are monitored using a physical test and a set of indicators.

The training programme is designed to provide you with new strength for physical exercise in an encouraging and positive atmosphere. The programme will encourage you to make a permanent change in your lifestyle. Even small changes have a major impact on your well-being and quality of life.